March 24th, 2011 by

“Why Holistic?” is just as important of a question as “Why be healthy?”
Holistic Health is when the body AND the mind are in balance and thriving…. but I believe it’s ALSO when the rest of your life is in alignment as well. Just as we have our Regular Food, we have what my school liked to call PRIMARY FOOD. Primary food would be things like our relationships, careers, physical activity, spirituality, etc. You can’t have very much thriving when something is out of balance, correct? When our primary food is full of energy and love and happiness and excitement, it FEEDS us, making our Regular food SECONDARY. Just as we don’t want toxic substances in our food, we don’t want or need toxic people, places or things in our lives either!

“Just as food is needed for the body, LOVE is needed for the soul” – osho